Kathryn and Liz travelled down to the New Forest on Saturday to take part in a trail race. It was the perfect conditions with some frost and clear blue skies. Kathryn did the half marathon distance, whilst Liz did the shorter but still respectable 13km.

The Bodenham Bound is a multi terrain running race around the beautiful grounds of Boden supporting local scouts and charities. A few of the OpFit Birmingham members took to the muddy hills to get their trail run fix. Amazing fun and the donuts and bacon sandwiches at the end were most welcome.

It’s always good to take a bit of time for a catchup and stretch of the legs before we get back to business. OPFIT Loughborough took a little walk around Dovedale in Derbyshire.